The Inflammation Reset
Why Your Body Feels Stuck and What to Do About It
3 Days. 3 Breakthroughs. A Whole New Understanding of Your Body.
If you've been eating right, exercising, doing "all the things" — and your body STILL won't budge…
It's not a willpower problem. It's not a discipline problem. And it's definitely not because you need another diet.
Your body is stuck in survival mode — and until you address what's really going on underneath, nothing will change.
Introducing: The Inflammation Reset
3-Day Live Workshop
"Why Your Body Feels Stuck (and What to Do About It)"
June 1 - 3, 2026 9:00am PST 📍 Live on Zoom (replays available for VIP ticket holders) ⏱️ 60 minutes per session
This isn't another generic wellness webinar.
Over 3 powerful days, you'll finally understand why your body has been stuck and walk away with a clear, science-backed path forward.
You've tried counting macros and calories.
The meal plans. The 5 AM workouts. Maybe even the supplements your friend swore by.
And yet here you are. Still bloated, still exhausted, still wondering why your body refuses to cooperate.
You've asked yourself a hundred times:
"Why can I eat perfectly and still not lose weight?"
"Why am I SO tired no matter how much I sleep?"
"Why does my body feel like it's working against me?"
"Why do diets work for everyone else but not me?"
Here's what nobody's told you:
Your immune system and your metabolism share the same fuel — and right now, your immune system is hogging every last drop.
When your body is chronically inflamed, it goes into protection mode. It holds onto fat. It tanks your energy. It throws your hormones into chaos. And no amount of calorie counting or cardio will override that.
This isn't about trying harder. It's about understanding what's actually happening inside your body and working WITH it instead of against it.
3 Days. 3 Breakthroughs. A Whole New Understanding of Your Body.
〰️
3 Days. 3 Breakthroughs. A Whole New Understanding of Your Body. 〰️
Introducing: The Inflammation Reset
3-Day Live Workshop
"Why Your Body Feels Stuck (and What to Do About It)"
June 1 - 3, 2026 9:00am PST 📍 Live on Zoom (replays available for VIP ticket holders) ⏱️ 60 minutes per session
This isn't another generic wellness webinar.
Over 3 powerful days, you'll finally understand why your body has been stuck and walk away with a clear, science-backed path forward.
WHAT YOU'LL LEARN
DAY 1: Why Your Body Feels Stuck
"This isn't about calories."
You'll discover why your immune system is secretly sabotaging your metabolism — and why everything you've been told about weight loss has been missing the biggest piece of the puzzle.
You'll walk away understanding:
Why your immune system and metabolism are competing for the same energy (and your immune system always wins)
How chronic inflammation keeps you locked in "sugar-burning mode" — making fat loss nearly impossible
Why calorie deficits and intense exercise can actually make things WORSE when your body is inflamed
The real reason diets stop working (it's not what you think)
Your Day 1 aha moment: "My body isn't broken… it's protecting me."
DAY 2: What's Driving the Inflammation
"It's not random."
You'll uncover the hidden triggers keeping your body in a constant state of alert — and finally understand why YOUR body reacts the way it does.
You'll walk away understanding:
Why some bodies are more reactive than others (and what that means for you)
The estrogen-inflammation loop that most practitioners completely miss
The "Clogged System" model — a simple visual that will change how you see your gut, liver, and hormones forever
The top hidden drivers of inflammation: gut issues, toxins, stress, and poor detox pathways
Your Day 2 aha moment: "There's a reason my body reacts the way it does."
DAY 3: How to Fix It
"There is a way out."
This is where it all comes together. You'll get a clear, step-by-step framework to calm inflammation, reset your metabolism, and start feeling like yourself again — without extreme diets or punishing workouts.
You'll walk away with:
The 5-Step Reset Framework: Calm inflammation → Open detox pathways → Heal the gut → Shift metabolism → Build flexibility
What to eat (and what to avoid) to support your body's healing — without over-restricting
The mistakes that keep most women stuck (jumping into keto too soon, over-exercising, random supplements)
What actually changes when you do this right: more energy, less bloating, weight that finally shifts, hormones that stabilize
Your Day 3 aha moment: "I don't need to push harder — I need to work smarter."
This workshop is for you if:
You've been doing "all the right things" but your body won't budge
You're bloated, inflamed, or exhausted — and you don't know why
Diets used to work for you, but they've completely stopped
You suspect something deeper is going on with your health
You're tired of generic advice and want real answers
You're a woman navigating hormonal changes and feeling stuck in your own body
You want a clear path forward — not another fad
🌟 VIP ACCESS — $297 $97 ⭐ BEST VALUE - limited time
Live access to all 3 workshop days on Zoom
Daily homework + reflection prompts
Live Q&A at the end of each session
Access to the private workshop community
Everything in General Admission PLUS:
Full replays of all 3 sessions (yours to keep!)
Inflammation Reset Starter Guide — your step-by-step reference guide
Anti-Inflammatory & Low Histamine Food List — know exactly what to eat
Daily Routine Checklist — a simple framework to start healing right away
Bonus Q&A session — extended time for your personal questions
Priority support throughout the workshop
🎟️ GENERAL — $97 $47
Live access to all 3 workshop days on Zoom
Daily homework + reflection prompts
Live Q&A at the end of each session
Access to the private workshop community
Full replays of all 3 sessions (yours to keep!)
Inflammation Reset Starter Guide — your step-by-step reference guide
Anti-Inflammatory & Low Histamine Food List — know exactly what to eat
Daily Routine Checklist — a simple framework to start healing right away
Bonus Q&A session — extended time for your personal questions
Priority support throughout the workshop
Frequently Asked Questions
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A: Most programs focus on WHAT to eat and how much to exercise. This workshop focuses on WHY your body is stuck in the first place. When you understand the root cause — chronic inflammation and immune system activation — everything changes. We're not adding another diet to your list. We're changing the entire conversation.
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A: Absolutely not. Everything is explained in plain, conversational language with real-life examples. No medical jargon, no complicated science — just the clarity you've been looking for.
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A: VIP ticket holders receive full replays of all 3 sessions. General Admission is live-only, so we encourage you to show up in real time for the full experience (and the live Q&A!).
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Due to the nature of this workshop, there will be no refunds.
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A: You’ll learn how to build meals that support your body and stabilize blood sugar, but this isn’t a rigid meal plan.
The goal is to help you understand your body so you’re not stuck following rules forever. -
A: Yes — the concepts we cover directly support blood sugar regulation, inflammation, and metabolic health.
This workshop gives you a foundational understanding of what’s driving those patterns so you can begin supporting your body in a more effective way.
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A: The 3 days are packed with real, actionable teaching. On Day 3, we'll share how you can continue the work with deeper support if you want it — but the workshop itself is designed to give you major breakthroughs on its own.
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A: Each day is approximately 60–75 minutes: about 45 minutes of teaching, 10–15 minutes of Q&A, and a short recap.
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A: VIP gets you the replays (so you never miss a thing), plus bonus resources like the Inflammation Reset Starter Guide, an anti-inflammatory food list, and a daily routine checklist. It's everything you need to take action right after the workshop ends.
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A: We may touch on supportive options, but the focus is on foundational habits first — nutrition, stress, sleep, and daily patterns.
Supplements are never the starting point. -
A: Most women walk away with a completely different understanding of why their body feels stuck — along with simple, clear steps they can start right away.
This is about creating momentum and clarity, not overnight transformation.
Disclaimer
This workshop is intended for educational and informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
The information shared is designed to support a deeper understanding of the body, metabolism, and overall wellness, but it is not intended to replace guidance from your physician or healthcare provider.
Always consult with your healthcare provider before making any changes to your diet, lifestyle, supplements, or medications, especially if you have a medical condition or are taking prescribed medications.
Participation in this workshop does not establish a practitioner-client relationship.
I am so happy you are here
If you’re a woman and dealing with bloating, bathroom sprints after meals, brain fog, energy crashes, stubborn weight, or labs that say “normal” while you feel anything but. I built this space for you.
I’m Tami, a Nutritional Therapist, Restorative Health Practitioner and I am currently in advanced training in Dr. Aviva Romm’s, Women’s Functional and Integrative Medicine Program. I help women rebalance blood sugar, metabolism, hormones, and energy without complicated wellness routines or unrealistic advice.
My approach is practical and root‑cause. We’ll focus on real food, blood‑sugar balance, movement that fits your life, better sleep, stress resilience, and strategic support (supplements and herbs when they actually serve you). I view symptoms as messengers, not enemies and together we’ll learn what your body is asking for and support you - The Whole Person.
I’ve walked this road. Years of IBS, fatigue, and type 2 diabetes left me inflamed, anxious, exhausted and hormonally imbalanced. When I ditched extremes and rebuilt my foundations, everything shifted, medications went away, and I finally felt like myself again. That lived experience shapes how I support you: compassionate, evidence‑informed, and realistic.